Wild Minds

Welcome to the 6-week online course. 

So glad you have signed up. Here's a few things to consider.

Please make sure you give yourself some proper time to set up and be comfortable in time for a 7.30pm start, somewhere you won't be disturbed, if possible. If that’s difficult and you have to share a space, consider using headphones. 

Carolyn will start the meeting at 7.30pm, there is no pressure to talk, or keep a camera on, whatever you are comfortable with is what matters. Carolyn is an experienced teacher, who focuses on kindness and friendliness in learning and really all you have to do is, make space, turn up and be curious!

The sessions will last half an hour, 20 minutes of guided practice and 10 minutes at the end if anyone wants to share experiences or ask questions. The sessions are private, and confidentiality guidelines will be shared at the beginning of each session. They will not be recorded and attending all 6 would be the most beneficial, but if you may miss one or two, you are still welcome.

Look forward to meeting you soon.

Week 1

  • Topic: Carolyn Pallon's Zoom Meeting
  • Time: 20 January, 2021 07:30pm London
  • Join Zoom Meeting
    • Meeting ID: 733 9043 3922
    • Passcode: fDB35D

Week 2

  • Topic: My Meeting
  • Time: 27 January, 2021 07:30pm London
  • Join Zoom Meeting
    • Meeting ID: 792 7453 6002
    • Passcode: 6NyWYw

Week 3

  • Topic: My Meeting
  • Time: 3 February, 2021 07:30pm London
  • Join Zoom Meeting
    • Meeting ID: 745 4877 9558
    • Passcode: htKE81

Week 4

  • Topic: My Meeting
  • Time: 10 February, 2021 07:30pm London
  • Join Zoom Meeting
    • Meeting ID: 774 6844 0757
    • Passcode: 2j0utj

Week 5

  • Topic: My Meeting
  • Time: 17 February, 2021 07:30 PM London
  • Join Zoom Meeting
    • Meeting ID: 759 3294 8228
    • Passcode: VeX93R

Week 6

  • Topic: My Meeting
  • Time: 24 February, 2021 07:30pm London
  • Join Zoom Meeting
    • Meeting ID: 720 5149 9290
    • Passcode: FWGii2

 

We believe in the healing power of nature.

If you're aged 14-17 and feeling stressed, anxious or down, you'll find a friendly welcome at Milton Country Park.

Our 6-week programmes are designed to give you an introduction to a wide variety of outdoor activities with a particular focus on nature, wellbeing, bush craft and mindfulness.

From campfire cooking and survival skills to paddle boarding and yoga, we want to share our passion for the outdoors and help you slow down, tune in, and build confidence, so you can find your wild!

  • When - THIS COURSE IS NOW FULL: 
    1. Sunday 8 November, 3pm to 4:30pm
    2. Sunday 15 November, 3pm to 4:30pm
    3. Sunday 22 November, 3pm to 4:30pm
    4. Sunday 29 November, 3pm to 4:30pm
    5. Sunday 6 December, 3pm to 4:30pm
    6. Sunday 13 December, 3pm to 4:30pm
  • Led by: experienced instructors, supported by a mental health practitioner
  • Where: Milton Country Park, Cambridge Road, Milton, CB24 GAZ
  • Cost: free

Partners

Wild Minds is a partnership between Cambridge Sport Lakes Trust and South Cambridgeshire District Council with input from Cambridge North Villages Primary Care Network. 

What to expect

Sessions are based in Milton Country Park's 2 private outdoor spaces: the Dell and the Wild Place. Both have a cosy shelter and fire pit which make them suitable for all weathers. Activities are varied and led by the weather, the mood of the group and the time of year.

When you sign up to the sessions you'll be given a timetable of what activities you'll be doing each week. No experience is necessary and you don't need to bring anything for land based sessions, just dress appropriately for the weather.

If the session includes water sports (for example: paddle boarding, canoeing, kayaking or similar) then it's advisable to wear the kind of clothing that dries quickly (gym wear or shorts and a t-shirt). Please also bring a towel and a change of clothing just in case.

How to apply

You may have been given this link by your GP; if not we would encourage you to notify them that you wish to participate. Although the current course is now full, please register your interest below and we will contact you with future course dates. Your referral will then be assessed by a member of the team, who will contact you in due course.

Register your interest

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