Join one or the fun and social classes that includes a combination of seated and standing exercises using a variety of equipment like resistance bands. All designed to improve your strength, balance and flexibility which will help you feel more confident, have more energy and feel healthier.

All sessions are led by suitably qualified instructors with lots of enthusiasm.

Find a class

Classes currently take place in the following communal rooms in the sheltered housing schemes:

Chalklands, Linton CB21 4JH
Monday, 10am to 11am

Elm Court, Over, CB24 5SH
Monday, 10:30am to 11:15am

Thistle Way, Swavesey, CB24 4SA
Tuesday, 9:30am to 10:15pm

John Impey Way, Melbourn SG8 6HZ
Tuesday, 1:45pm to 2:30pm

Meadow Croft Way, Orwell, SG8 5QU
Tuesday, 11:15am to 12pm 

Wisbeys Yard, Haslingfield, CB23 1NF
Tuesday, 12:30pm to 1:15pm

Nursery Way, Comberton, CB23 7EL
Wednesday, 10am to 10:45am

St Vincents Close, Girton, CB3 0PD
Thursday, 12pm to 12:45pm 

St Audreys Close, Histon, CB24 9JY
Thursday, 2:15pm to 3pm

Cost

• residents: £4 per session
• non-residents: £5 per session
• for new participants the first session is free