Exercise4Fun
Exercise4Fun is a 12-week free active lifestyle programme taking place at Sawston, Melbourn, Cambourne and Linton leisure centres.
Exercise4Fun is for adults (age 18 and over) with a Body Mass Index (BMI) of 25 or above (in ethnic minority groups it is lower at 23.5 or above), and inactive.
Anyone who takes part will be currently inactive (doing less than 30 minutes of activity per week), and not an existing member of a leisure centre.
Register for the Adult Exercise4Fun programme
Each 12-week programme could consist of group activities including:
- wellbeing walks
- yoga
- swimming
- a motivate and inspire session
- cricket
- football
- badminton
- new age kurling
- boccia
The activities will be chosen by the group in consultation with the qualified instructor at the first group session.
| Type of programme | Location | Start date | Time |
|---|---|---|---|
| Adult programme | Sawston Sports Centre | New start dates to be confirmed | 7:30pm to 8:30pm |
| Adult programme | Melbourn Sports Centre | New start dates to be confirmed | 6:45pm to 7:45pm |
| Adult programme | Linton Sports Centre | New Start dates to be confirmed | 6pm to 7pm |
| Adult programme | Cambourne Sports Centre | New start dates to be confirmed | 7pm to 8pm |
If you would like more information on the programme, please read our guidance document. [PDF, 97Kb]
If you have any questions, please contact Ben.Truett@scambs.gov.uk.