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Keeping you healthy in later life

We're here to help you keep healthy in later life...

Do you want to test your strength and balance by taking part in a Functional Fitness MOT?

Interested in finding out what financial support is available for home improvements and help with fuel?

Would you like to find out about the types of gadgets available to keep you safe and independent?

Remaining active keeps muscles strong and improves balance, posture and coordination. This helps to prevent falling in the future. Professional advice and guidance will be offered to those taking part. 

We're holding a series of information events for the over 65s.

Come along, meet new people and get some information and advice on how to keep healthy in later life...
...FREE tea, coffee and cake will also be served and you're welcome to bring a friend. 

23rd January 2019

10am-12 noon - Sawston, Chapelfield Way Communal Building, CB22 3SY.

2pm-4pm - Linton, Chalklands Communal Building, CB21 4JH.

6th February 2019

10am-12 noon - Melbourn, Vicarage Close Communal Building, SG8 6DY.

2pm-4pm - Bassingbourn, Knutsford Road Communal Building, SG8 5HS.

For more information or to book your place, please contact Ellen Bridges or call 01954 713294. 

Other Information

Active & Healthy 4 Life - GP exercise referral scheme - personal 12 week fitness programme supervised by qualified instructors.

Forever Active - Exercise classes & sports sessions for the over 50’s.

Everyone Health - Community based service that offers personalised care through preventative lifestyle management interventions, including falls prevention.

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