Tel: 03450 450 500
Contact Centre:
Mon - Sat: 8.00am - 8.00pm
Offices:
Mon - Fri: 8.30am - 5.00pm
Fax: 01954 713 149
Minicom: 01480 376743
Email: scdc@scambs.gov.uk (This link will open in a new window)
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Run 4 health

Running is a safe and enjoyable way to health and fitness. Running on a regular basis can:
- Make you feel good
- Give you more energy
- Help you sleep
- Help reduce stress
- Keep your heart strong
- Reduce blood pressure
- Help weight management
Joining a running group is an excellent way to meet people and get fit while enjoying the local environment. Why not come along to a session, which is led led by a qualified running
coache and includes an appropriate warm up and cool down activity.
Weekly running sessions suitable for complete beginners and those who wish to run as part of a group.
When and where?
Mondays at Linton Sports Centre, Cambridge Road, Linton
From 1 Feb 2010, 9.30am to 10.30am (meet at reception)
Wednesdays at Sawston Sports Centre, New Road, Sawston
From 3 Feb 2010, 6.30pm to 7.30pm (meet at reception)
How much will it cost?
10 sessions for £20 - First session FREE
Contact
For more information or to book please contact Helen Stepney (This link will open in a new window): MB: 07732 222905 or 01954 713362 Kirsty Human (This link will open in a new window): 01954 713297

