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Activities for older adults and those people returning to a more active lifestyle
Directory 2006
The directory is intended as a guide to physical activity for the older adult in and around the village colleges in South Cambridgeshire.
Village colleges have community education departments that run classes and some have sports centres that offer pay and play facilities and some classes. In this 2006 edition we have included instructor qualifications where available and indicate whether the instructor is registered with the Register of Exercise Professionals (REPS). We hope to provide these details for all instructors in future editions.
Some activities are only available to people who have been referred by a medical practitioner. These activities include the Fitness 4 Health exercise referral scheme and the Heart Watch cardiac rehabilitation sessions. These are highlighted in red
in the directory and are led by advanced exercise instructors registered at level 3 on the REPs. Exercise sessions are available for users of the Mental Health Trust.
A Healthy Walks scheme now runs at both Milton County Park (This link will open in a new window) and Wandlebury Country Park (This link will open in a new window) and people of all ages and abilities are welcome to come along to the walks.
