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Fitness 4 health

The Fitness 4 Health exercise referral scheme helps people to make regular activity part of a new healthier lifestyle. Patients are referred by a health practitioner to improve their health through an individually tailored fitness programme over a 12 week course.

Conditions that benefit from exercise include obesity, arthritis, high blood pressure and cholesterol, diabetes and depression.

How can I join a course?

If you think this scheme's for you discuss it with your GP or health practitioner and they can complete a referral form for you.

How much will it cost?

The 12 week course costs £66 (£2.75 per session). Initial and final assessments cost £6.80 each. The costs are subsidised by NHS Cambridgeshire and South Cambridgeshire District Council.

Where is my nearest course?

The scheme is available at sports centres in

• Bottisham 01223 811121
• Comberton 01223 264721
• Cottenham 01954 288765
• Gamlingay 01767 651785
• Linton 01223 890248
• Melbourn 01763 263313
• Sawston 01223 712555
• Swavesey 01954 234453

For more information contact Lynne Potter, Health and Exercise Specialist - telephone: 01954 212042 email: Lynne@Fitness4Health.co.uk (This link will open in a new window)