EnergiZe

Do you want to encourage your child to lead a healthy lifestyle? Then join the exciting EnergiZe programme.

Eligibility

EnergiZe is a free 14 week programme for families with children aged 7 - 11 who are above their ideal weight.

What happens on the course?

Each week families attend a two-hour workshop including interactive games, healthy eating and physical activity and they provide skills and knowledge to 'eat well, play better and have fun.'

Testimonial

Bill and Sally have just completed EnergiZe with their daughter May. They said "Energize has helped our daughter and us as parents in the battle to understand weight gain and the importance of regular physical activity.

"It's enabled us to make informed choices about the types of foods we eat and encouraged us to fit regular activity into our busy lives instead of making excuses. We're enjoying being more active as a family, having more energy and feeling really happy about achieving individual goals we have set ourselves. But EnergiZe is more than simply education for us - it has been a well constructed programme to motivate the whole family and build good habits for a life time."

Contact

Programmes are starting near you soon. Places are limited and will be allocated on a first come first served basis.

For more information or to register contact Lisa Smith on 01480 418647, or visit the website (This link will open in a new window).

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